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Your How-To-Guide For Wellbeing At Work

This how-to-guide for wellbeing at work will make your work day, better, easier and happier! Whether you work in person, at a retail store, or remotely, you can use this guide for wellbing at work to make your day happier, more productive, and easier. Really it works if you find a few minutes every day to give back at work. Ready to dig in and find out how to make your work day a happier experience, for you, those you work with and your clients or customers.

How-To-Guide For Wellbeing At Work – It is as Easy as 1, 2, 3!

Check out our 365give Challenge and you will have your guide for wellbeing at work. How do you do it? Pick a daily give that you can do at work. Smile at a co-worker, smile at a customer, give a compliment, help someone with a chore or a work project. Use your place of work for inspiration. If you work in retail in a physical store, you have so many opportunities to give to either co-workers and customers. If you work remotely, tech is your giving friend. If you work in a physical office, you can find unique ways to give to other co-workers and on some days, clients. Giving opportunities surround us each and every day, you just have to identify easy gives to complete where you are.

Once you pick a daily give, do it. Yup just do it. Buy that coffee for a co worker, smile at a customer, post a gratitude note to a client, bring in cookies to the office. Do it, that is what makes giving its power is doing it.

Watch your give ripple. ‘Cause it will. If you do something kind to someone they will love it, and will pass on a give to someone else. It is how giving works. People feel so great when they conduct a give, receive a give, or observe a give, they are inspired to give to another.

What Happens To Employees Wellbeing When You Give At Work

This is what happens when you start giving at work:

  • Boosts employee engagement
  • Generates a positive community image
  • Maintains a positive company culture
  • Increases creativity
  • Increases overall employee happiness
  • Builds employees’ sense of pride
  • Promotes team building and collaboration
  • Creates a common company goal
  • Increases employee work performance

All of these elements make you and your co-workers, customers and clients feel happier and boosts their wellbeing. It makes your day easier, your work feels easier and the day seems to go better than you thought. Try it and let us know how your work culture changes as you start to give every day. See what happens to your co-workers, your customers and your clients when you start giving. Studies have shown that it can take just one person to start changing their behaviour at work to cause a positive ripple effect to begin, acting as a catalyst for this positive behaviour to spread. This can then grow into becoming a routine or habit amongst the workplace, building bonding and connectivity, and creating an ever-increasing positive workplace culture.

Check out The 365give Challenge and start giving at work. This is a great way to feel better about your workplace, share kindness and start creating a culture that puts personal wellbeing first!

What people are saying about 365give

“I wanted to express my gratitude for the teaching you provided today. Your message was delivered eloquently, compassionately, and without judgment. The kids were engaged, and now have knowledge with which they can change the world. We all appreciated how you took the time to help us learn to build positive mindsets and practice happiness.”
Shelley Gardner, Grade 6 Ridgeview Elementary (West Vancouver)
“Actions really do speak louder than words, which is why I believe the 365give Challenge has resonated throughout my community. Every give we do is so important to us and leaves us happier and appreciating our lives a little bit more than before.”
Mahina Niyozova (Tajikistan)
“After watching the 365give TEDx Talk, I was inspired to join and begin a daily giving program in India. Today, along with 12 other volunteer women, we provide 100 meals to local underprivileged children in Bangalore for school every day.”
Deepika Ahuja, Mom (Bangalore, India)
“My life has greater meaning now.”
Renate Jorge, @BeKindBrazil and 365give Member, Family Program (Brazil)
“I just wanted to share that 365give really helped me. I am a better person now, thank you.”
MayLee, 365give Member, Individual Program
“This 365give Challenge has really injected excitement and extra enthusiasm in each work day as I think about what we can do. It has motivated me and the students.”
Cristina Peters, School Counselor (New York City, USA)
“I have seen a huge shift in energy throughout my classroom since doing the 365give Challenge. The Challenge has empowered my students to make a positive difference in the school’s community and beyond.”
Cella Adriana, Special Needs Educator /The Holliswood School (New York City, USA)
“The 365give Challenge helps students understand their impact on others. It opens avenues for introducing and discussing global and local issues in classrooms. It is powerful to watch students of all ages think about how they can make a change in another person’s life with one small act.”
Jessica Hall, Primary Teacher, French Immersion at École Pauline Johnson (West Vancouver, Canada)