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Happiness Explained – Videos That Inspire Happiness

Happiness Explained – Videos That Inspire Happiness

 

Have you ever “searched” for ways to be happy? I suspect many of you have put ‘happiness’ into Google or YouTube to figure out how to be happy in your life. I know I have and the results were inspiring, if not educational. But I will say that search is a bit overwhelming. Finding the science behind being happy, the tactics that work, the path to finding ‘your happy’ is a bit daunting. We checked Google today and the results are truly amazing 4,890,000,000 search results all about happiness. What does this mean? People are sharing their information on happiness and people from all over the world are searching for that “key” to happy every day.

What this information does not tell us is that the road to being happy takes dedication, is a daily practice, and some days can seem a bit hard. What I do know is that your path to being happy can become an easy habit once you get over the hump of setting your daily commitment to being happy.

Take The Time To Learn About Happiness

Taking the time to learn about happiness from experts will help you find your own personal ways to happy every day. Being happy is different for every person on the planet. Different actions make different people happy. It’s a skill to learn and understand. But I can not stress enough that happiness is found through a daily practice, a practice and habit that will be similar to brushing your teeth. This is what we teach at 365give as we know it works. We have learned that completing one small act of giving to either a person, the planet or an animal will make you happy every single day. What we love about small acts of giving is that happiness is passed onto the person, animal, portion of the planet you give to. It is a 2 x 1 happy experience that stays with you and others for the entire day!

So let your happiness education begin. Watch these videos to learn more about happiness, how to find your happy, and how to build easy, daily practices of giving to get your happy working every day.

The Science of Happiness From Happify

 

6 Ways to Be Happy Every Day

 

How to Be Happy Every Day – It Will Change the World

Happiness Is Easier When You Know How

Read more about the science of happiness and how our brains react to small acts of giving. If you are ready to start to a daily habit of giving, sign up for your free membership at 365give and let our resources guide you to a happiness habit that is easy to follow, is adaptable and takes just a few minutes a day.

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What people are saying about 365give

“I wanted to express my gratitude for the teaching you provided today. Your message was delivered eloquently, compassionately, and without judgment. The kids were engaged, and now have knowledge with which they can change the world. We all appreciated how you took the time to help us learn to build positive mindsets and practice happiness.”
Shelley Gardner, Grade 6 Ridgeview Elementary (West Vancouver)
“Actions really do speak louder than words, which is why I believe the 365give Challenge has resonated throughout my community. Every give we do is so important to us and leaves us happier and appreciating our lives a little bit more than before.”
Mahina Niyozova (Tajikistan)
“After watching the 365give TEDx Talk, I was inspired to join and begin a daily giving program in India. Today, along with 12 other volunteer women, we provide 100 meals to local underprivileged children in Bangalore for school every day.”
Deepika Ahuja, Mom (Bangalore, India)
“My life has greater meaning now.”
Renate Jorge, @BeKindBrazil and 365give Member, Family Program (Brazil)
“I just wanted to share that 365give really helped me. I am a better person now, thank you.”
MayLee, 365give Member, Individual Program
“This 365give Challenge has really injected excitement and extra enthusiasm in each work day as I think about what we can do. It has motivated me and the students.”
Cristina Peters, School Counselor (New York City, USA)
“I have seen a huge shift in energy throughout my classroom since doing the 365give Challenge. The Challenge has empowered my students to make a positive difference in the school’s community and beyond.”
Cella Adriana, Special Needs Educator /The Holliswood School (New York City, USA)
“The 365give Challenge helps students understand their impact on others. It opens avenues for introducing and discussing global and local issues in classrooms. It is powerful to watch students of all ages think about how they can make a change in another person’s life with one small act.”
Jessica Hall, Primary Teacher, French Immersion at École Pauline Johnson (West Vancouver, Canada)

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