How To Give Joy & Happiness To Your Co-Workers In A Virtual OfficeFeb 4, 2021Who could do with a bit of joy & happiness right now? It has been nearly one year since most of our workplaces have had to shift to working virtually. Now more than ever, we need those happy hormones that are created by the act of giving because for many of us, the novelty and… READ MORE
Daily Gratitude Gives That Make You And Others HappySep 17, 2020These daily gratitude gives will have you feeling happy while at home, at school or at work. Taking just a few minutes to write, post, or show gratitude will increase your happiness and well-being through these daily giving ideas. Now how easy is that! Whether you are remaining at home during these extraordinary times, or… READ MORE
Missing Your Daily Hug? Here Is A Great AlternativeAug 17, 2020Are you missing your daily hug? Oh the daily hug…it has gone by the wayside as we socially distance, doing foot bumps instead of friendly hellos, and exchange a warm hug for a wave outside the social acceptable distance of 2 meters/6 feet. It is odd. I have to admit it is odd to not… READ MORE
Take the Well Being Test To Discover Your Happiness LevelAug 13, 2020Curious how a well being test could help you be happier? Most of us have been isolating or sheltering in place for months. Some countries are opening up, some countries are closing down. As hard at the pandemic has been and continues to be, our well being is effected. As we continue to keep our… READ MORE
Build Your Happiness Muscles By Giving Every DayAug 10, 2020Have you ever started a workout routine with the intent to make yourself stronger, your muscles toned, and build a stronger body? It’s not easy. It takes time, dedication and commitment to make that intention a reality. Happiness works in a similar way. Like our muscles and what they do for us on a daily… READ MORE