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The Joy of Doing Good Every Day: Why It Makes Life Worth Living

Ever wondered what makes life worth living? Sure, we all have our own dreams, goals, and aspirations, but there’s something extraordinary about the simple act of doing good every day. It’s like getting a big scoop of happiness that you can’t find anywhere else.

Imagine this: You wake up in the morning, the sun is shining through your curtains, and you have a fresh new day ahead of you.  As you sip your morning coffee or tea, you might ponder the question, “What can I do today to make someone’s day a little brighter?” It’s a small thought that carries a big punch. It’s the spark that ignites a chain reaction of goodness that ripples through the world around you.

The Ripple Effect of Kindness

Have you ever experienced the joy of holding the door open for someone, or giving a genuine compliment that brings a smile to their face? It’s like sprinkling a little bit of magic into the world. You might not see the full impact of your actions immediately, but trust me, they add up.

Imagine kindness like dropping a little stone in a quiet pond. The ripples  that come from that stone keep moving outward, touching every part of the water’s top. Similarly, when you do small nice things, you’re sending out good feelings that not only make someone’s day better but also affect how they treat others. It’s like passing on good feelings to others.

Life Worth Living

Connecting Through Simple Hellos

Let’s break it down even further. Have you ever walked down the street, lost in your thoughts, when suddenly a stranger smiles and says, “Good morning!”? It’s like a little sunbeam in your day, right? Well, guess what? You have the power to be that sunbeam for others too.

Isn’t it nice that just saying a friendly “hello” can make friends out of two people who might not have talked otherwise? It’s like a reminder that we’re all part of this big story of life, and how we treat each other can make it awesome or not so great. So, next time you can, say “hi,” give a smile, and see how the world becomes a bit nicer.

Finding Meaning Through Service

Now, let’s talk about the deeper satisfaction that comes from giving back to your community. Whether you volunteer at a local shelter, clean up a neighborhood park, or support a charity close to your heart, these acts of service fill your life with purpose and meaning. They remind us that our actions have the power to create positive change, no matter how small they may seem.

Think about it: When you contribute your time and effort to a cause you believe in, you’re joining a larger movement that’s focused on making the world a better place. Suddenly, your life isn’t just about your personal goals; it’s about being part of something greater, something that has the potential to touch countless lives.

 

The Science of Giving

Believe it or not, there’s actually science behind the joy of doing good. When you perform acts of kindness, your brain releases feel-good chemicals like dopamine and oxytocin. These little helpers are responsible for feelings of happiness, connection, and even reducing stress. So, not only does doing good make others happy, but it also boosts your own mood and well-being. It’s a win-win situation!

 

Creating Lasting Memories

Think back to a time when you did something kind for someone or received a kind gesture yourself. Chances are, those memories still bring a smile to your face. That’s because acts of kindness create lasting memories that stay with us for years to come.

Think about the tales you’ll get to share – like when you helped your neighbor with groceries, or when you volunteered at the animal shelter, or the time you gave your friend a special letter. These are the stories that add all the colors to your life’s picture. They’re the stories that remind us of the nice things in the world, even when things get hard.

 

Be Kind

Legacy of Goodness

As we journey through life, we all hope to leave a positive mark in the world, a legacy that reflects the goodness we’ve shared with others. Every small act of kindness contributes to that legacy. It’s like leaving behind a trail of stars that light up the darkness and guide others toward a more compassionate and connected world.

The joy of doing good every day isn’t just about making someone else’s day better. It’s about making your own life worth living. It’s about savoring the moments of connection, finding meaning in service, and building a legacy of goodness that will continue to shine long after you’re gone.

Remember, you don’t need to move mountains or perform grand gestures to make a difference. Sometimes, the tiniest pebbles create the most beautiful ripples. So, go out there and spread those ripples of kindness, because in doing so, you’ll discover that the joy of doing good every day truly makes life worth living.

Here is some further reading to help you on your giving journey:

5 Health Benefits of Giving that will make Life Better for You and the World

10 Easy At Home Projects that will Teach Kids the Meaning of Giving

 

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Hi there! My name is Roan. I'm an avid learner and passionate about a variety of different activities, from quality engineering, to design, to technology, photography, and beyond. I always look for new ways to use my creativity and skills to make a positive impact on the world. When I'm not working or volunteering, I enjoy writing in my journal, creating designs, learning a new language, or doing DIY projects.

What people are saying about 365give

“I wanted to express my gratitude for the teaching you provided today. Your message was delivered eloquently, compassionately, and without judgment. The kids were engaged, and now have knowledge with which they can change the world. We all appreciated how you took the time to help us learn to build positive mindsets and practice happiness.”
Shelley Gardner, Grade 6 Ridgeview Elementary (West Vancouver)
“Actions really do speak louder than words, which is why I believe the 365give Challenge has resonated throughout my community. Every give we do is so important to us and leaves us happier and appreciating our lives a little bit more than before.”
Mahina Niyozova (Tajikistan)
“After watching the 365give TEDx Talk, I was inspired to join and begin a daily giving program in India. Today, along with 12 other volunteer women, we provide 100 meals to local underprivileged children in Bangalore for school every day.”
Deepika Ahuja, Mom (Bangalore, India)
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Renate Jorge, @BeKindBrazil and 365give Member, Family Program (Brazil)
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MayLee, 365give Member, Individual Program
“This 365give Challenge has really injected excitement and extra enthusiasm in each work day as I think about what we can do. It has motivated me and the students.”
Cristina Peters, School Counselor (New York City, USA)
“I have seen a huge shift in energy throughout my classroom since doing the 365give Challenge. The Challenge has empowered my students to make a positive difference in the school’s community and beyond.”
Cella Adriana, Special Needs Educator /The Holliswood School (New York City, USA)
“The 365give Challenge helps students understand their impact on others. It opens avenues for introducing and discussing global and local issues in classrooms. It is powerful to watch students of all ages think about how they can make a change in another person’s life with one small act.”
Jessica Hall, Primary Teacher, French Immersion at École Pauline Johnson (West Vancouver, Canada)