9 Strategies to Increase Mental Health in the ClassroomMay 13, 2024Why Focus on the Mental Health of Our Children? In today’s fast-paced and increasingly complex world, the mental health of our children is more important than ever. Understanding and implementing key mental health strategies will change the way your students interact and succeed in the classroom. From the pressures of home life to the challenges… READ MORE
What is Happiness? How to Be Happier Every DayMar 20, 2023“Happiness comes one smile at a time, strung together moment by moment to make a beautiful life.” – Tyler Way 11 years old Happiness: it’s the one thing we all strive for in life, yet it can be so elusive that we search for it. We often think of happiness as something that just happens… READ MORE
Our Mental Health Plan for the New Year – Start GivingDec 30, 2021December is a time of celebration! With winter festivals, holidays and parties occurring for many of us, there is always so much to do. This brings with it a lot of pressure and expectation, which can take its toll on your mental health and leave you feeling overwhelmed. The good thing about the end of… READ MORE
Happiness Explained – Videos That Inspire HappinessNov 9, 2020 Have you ever “searched” for ways to be happy? I suspect many of you have put ‘happiness’ into Google or YouTube to figure out how to be happy in your life. I know I have and the results were inspiring, if not educational. But I will say that search is a bit overwhelming. Finding… READ MORE
Daily Gives That Spread Compassion, Hope and KindnessSep 21, 2020The need to spread compassion, hope and kindness seems to be an essential call to action these days. We have a global pandemic, race protests for Black Lives Matters, International elections and a heightened gap between those who have and those who do not as our world transforms under these changes. This International Day of… READ MORE